Seedy Garlic Ginger Health Drink

​New concoction:great for throat, inflammation, infection and general health.  _16oz Mason Jar _~1 tspn each: coriander seeds, caraway seeds, cumin seeds (grind with mortar & pestle)  _3 cloves garlic ( ground, pressed or finely chopped ) _1/2 tblspn dried oregano (fresh if you have it) _Sprig of fresh Rosemary (dried optional) _1/2 tablespoon organic ground... Continue Reading →


​Survivors of Domestic Abuse, Learning to Trust Again

As survivors of domestic violence, abuse, and other traumatizing situations, it can be hard for us to trust again.  Understandably. But when we fail to trust anyone we shut ourselves out from the rest of the world, and the potentially amazing experiences in store for us.  A show of hands among survivors, who was afraid... Continue Reading →

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