New concoction:great for throat, inflammation, infection and general health.
_16oz Mason Jar
_~1 tspn each: coriander seeds, caraway seeds, cumin seeds (grind with mortar & pestle)
_3 cloves garlic ( ground, pressed or finely chopped )
_1/2 tblspn dried oregano (fresh if you have it)
_Sprig of fresh Rosemary (dried optional)
_1/2 tablespoon organic ground Tumeric
_optional: chili peppers, cayenne
-in glass/jar/mug etc
garlic, ground seeds, oregano and rosemary. Hold tumeric.
-fill halfway with boiling water and steep for a few minutes.
-Add tumeric, stir well, add water to cool, guzzle!
#health #holistic #medicinal